Buddhist Mealtime Prayer

Buddhist prayer is a practice to awaken our inherent inner capacities of strength, compassion and wisdom rather than to petition external forces based on fear, idolizing, and worldly and/or heavenly gain. Buddhist prayer is a form of meditation; it is a practice of inner reconditioning. Buddhist prayer replaces the negative with the virtuous and points us to the blessings of Life.

History

A liturgy is a set form of ceremony or pattern of worship. The Buddhist liturgy refers to a formalized service performed by the four-fold sangha and by nearly every denomination and sect in the Buddhist world. It is often done once or more times a day and can vary amongst the Theravada, Mahayana, and Vajrayana sects. The liturgy mainly consists of reciting a sutra or passages from a sutras, a mantra (especially in Vajrayana), and several gathas. Depending on what practice the practitioner wishes to undertake, it can be done at a temple or at home. The liturgy is almost always performed in front of an object or objects of veneration and accompanied by offerings of light, incense, and food.

The Prayer

This food is the gift of the whole universe,
Each morsel is a sacrifice of life,
May I be worthy to receive it.
May the energy in this food,
Give me the strength,
To transform my unwholesome qualities
into wholesome ones.

I am grateful for this food,
May I realize the Path of Awakening,
For the sake of all beings.
Namo Amida Buddha.

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